![]() ![]() However, there is a lack of research regarding the potential for modifying exercise modality in strength training to improve endurance performance. For example, a superior transfer effect to improve unilateral jump performance was found for unilateral strength and plyometric compared to bilateral training. Thereby, strength training exercises reflecting similar mechanical specificity to the sports-specific movements have been reported to elicit higher sports performance gains. Founded in 2012 and headquartered in New York City, Peloton continues to scale across the US, UK, Canada, Germany, and Australia.Adequate strength performance and training concepts are considered crucial issues within endurance sports. Its world-renowned instructors, coach and motivate Members to be the best version of themselves anytime, anywhere. ![]() A category innovator at the nexus of fitness, technology, and media, Peloton’s first-of-its-kind subscription platform seamlessly combines innovative hardware, distinctive software, and exclusive content. Peloton (NASDAQ: PTON) is the leading connected fitness platform with a loyal community of nearly 7 million Members worldwide. ![]() A Peloton Membership is required to access Peloton content on the Peloton Bike and Peloton Guide. ![]()
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